Glutathione
Glutathione is a naturally occurring substance found in the body. It is composed of three amino acids—glutamine, glycine, and cysteine. As an antioxidant, glutathione plays a role in supporting the body’s defense against oxidative stress and assisting in normal cellular processes.
What Does Glutathione Do in the Body?
Glutathione contributes to cellular balance by participating in reactions that help neutralize free radicals. It is involved in the recycling of other antioxidants and supports the normal function of cells and tissues.
How Is Glutathione Produced?
The body synthesizes its own glutathione in the liver. Various foods such as fruits, vegetables, and lean proteins provide nutrients that help support the body’s natural production of this antioxidant.
Health and Wellness Considerations
Levels of glutathione in the body can be affected by factors like diet, lifestyle, aging, and exposure to environmental stressors. Maintaining a balanced diet and healthy lifestyle may support the body’s natural antioxidant processes.
Glutathione, along with other antioxidants, is a part of the broader approach to health and wellness. Consult with a qualified healthcare provider to determine what approaches may be appropriate for your individual needs.
BARBARA GRUBBS, NP
CERTIFIED NURSE PRACTITIONER
Barbara Grubbs is a telehealth provider dedicated to offering comprehensive advice and consultation to patients from the comfort of their homes. She helps people with Weight loss / anti-aging / wellness.
Barbara's commitment to telehealth is rooted in her belief that accessible healthcare can lead to better health outcomes. Her approach is patient-centric, aiming to reduce the barriers to medical care by providing timely and accurate consultations. Whether managing chronic conditions, addressing acute concerns, or offering preventive care advice, Barbara Grubbs is a reliable resource for patients seeking quality healthcare remotely.
"I've worked in weight loss and healthcare wellness for over 20 years! I'm passionate about improving your QUALITY of life and preventing illness before it starts. The time is now for being your best you! You have to seek it and I can help! On a personal note I have a Chiweenie, and my hobbies are self/help, psychology, learning, reading, being near water, church or bible groups, and time with family and friends."
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