If you cannot shed weight with the help of a balanced diet and workout, you might need to follow another method to make your weight loss goals successful.

Obesity, or being overweight, has become a demon in the modern world, and it is affecting the health of around 33 out of 100 people in the USA.

Being overweight can be a mentally and physically challenging situation that should be addressed from the beginning. There are numerous weight loss programs and diet plans available on

Oxytocin, the brain chemical, seems to lower overeating and make people feel full. But does oxytocin help you lose weight? According to scientists, obese people’s brains respond variously

You should always listen to your body when it comes to losing excess weight and following a new approach. Your body knows how much to eat and what

Your body is an alarm that triggers when it faces challenges in its normal operation. It’s now time to identify the alarming factors presented by your body and

In fast-paced life, it’s common to have a zeal to reach the goal of life in an expedited manner. However, if you are looking to implement this principle

Weight loss is the primary objective if you want to look good, be fit, and enhance your confidence. For this reason, you should know about the healthy weight

You may need to shed your excess weight for many reasons, like enhancing your health or reducing some health conditions, such as Type-2 diabetes and heart disease. Moreover,